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The Comfort Book
Jane Seskin Book Review

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Plot Summary of The Comfort Book
"Therapist Jane Seskin brings readers 345 ideas to bring comfort in troubling times. This book is an edited collection of exercises, activities and meditations that bring ordinary people comfort and relaxation when they are under stress."
Kristen Havens, Resident Scholar


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Review Analysis of The Comfort Book
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Ratings are on a 1-10 scale (Low to High)
Plot
This book offers help with - anxiety
Composition of book - 20% describing problem 80% offering solutions
How many solutions offered? - 25 or more described briefly
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