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Author Obitz's Book
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Been There, Done That? Do This! |
In a down-to-earth manner, author Sam Obitz writes about his personal struggles with anxiety and medications, and what ultimately saved him from many years of periodic sefl-loathing and anxiety. He even offers a sample from a late-night journal entry in 1997, where he vividly describes the hell is going through. But working alongside these examples are methods to combat the anxiety and depression, and emerge down the line a better person. ...
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