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Been There, Done That? Do This!
Sam Obitz Book Review

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Plot Summary of Been There, Done That? Do This!
"In a down-to-earth manner, author Sam Obitz writes about his personal struggles with anxiety and medications, and what ultimately saved him from many years of periodic sefl-loathing and anxiety.   He even offers a sample from a late-night journal entry in 1997, where he vividly describes the hell is going through.

But working alongside these examples are methods to combat the anxiety and depression, and emerge down the line a better person. "
Derek Johnson, Resident Scholar




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Review Analysis of Been There, Done That? Do This!
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Ratings are on a 1-10 scale (Low to High)
Plot
This book offers help with - anxiety
Composition of book - 20% describing problem 80% offering solutions
How many solutions offered? - 5-12 described in significant detail
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Sam Obitz Resident Scholar Profiles

 TOP SCHOLAR:
  Derek Johnson  

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